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Maybe fish isn’t your thing. I get that – our kids weren’t huge fans of it either. But in the last year or so, salmon has become one of my favorite dishes because my body tends to be happier the more protein it ingests, and I happily oblige. When I wanted to make salmon cakes using a recipe a friend had given me, I realized one of the key ingredients (bread crumbs) would cause a problem with my gluten-free friends. Rather than buying gluten-free bread crumbs, I decided to play around with teh recipe – and the results were delicious, especially since the added ingredient included more protein!
Now granted, the above picture may not be the most appetizing or appealing, but really – I have no time to make it look pretty, because a) it would get cold and b) it smells good and our family wants to eat them. So frying pan picture it is!
- 2 6oz. cans pink salmon
- 3 Tbsp. mayonaise
- 1 egg (or 2 egg whites)
- 1/2 red onion, finely diced
- 2 tsp Old Bay seasoning
- 1 tsp dill
- 1 tsp pepper
- 2 tsp minced garlic
- 1/2 cup cooked quinoa (or 2 slices of bread made into crumbs)
- 1/3 cup parmesan cheese
- Olive oil
- Drain salmon and place in a mixing bowl. Add in all remaining ingredients and mix together.
- Heat olive oil in a pan over medium-high heat.
- Once well mixed, form salmon mixture into 4" wide patties with hands and place in frying pan. Fry over medium-high heat for approximately 4 minutes per side or until desires crispness.
- Serve with tartar sauce or enjoy plain. Makes approximately 8-10 salmon cakes.
We’ve also tried the above recipe with lump meat crab and had wonderful results as well, but typically I make up a batch and store them in the fridge to grab for a lunch at the pool or a quick snack during the week.
Enjoy!






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